Artist SeriesBaseline Courses
Physical Therapy for the Trades
Dumbbell Fly

Physical Therapy for the Trades

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Dumbbell Fly

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3:35

Engaging Your Core

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Course Lessons
Physical Therapy Intro

Introduction

1:00
Physical Therapy 1

Using the Hawk and Trowel

5:13
Physical Therapy 2

Carrying Plaster Bags

3:05
Physical Therapy 3

Mixing Materials

3:55
Physical Therapy 4

Buckets

4:14
Physical Therapy 5

Ladder and Scaffolding

2:06
Physical Therapy 6

Protecting Your Knees

2:30
Physical Therapy 7

Chest Opening Exercises

3:25
Physical Therapy 8

Serratus Punch

3:10
Physical Therapy 9

Dumbbell Fly

1:39
Physical Therapy 10

Engaging Your Core

3:35
Physical Therapy 11

Goblet Squats

2:44
Physical Therapy 12

X-Axis Plank

3:11
Physical Therapy 13

Jobsite Safety

0:52
Physical Therapy 14

Nutrition and Hydration

2:08
Physical Therapy 15

Nutrition Mistakes

0:53
Course Supplies
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